But there are a few exceptions you should be aware of. Mussels Belgian-favorite mussels make the cut because their rich meat is a fantastic source of Omega-3 fatty acids.

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Seafood keto. Im back with another keto air fryer recipe. So even though Ive definitely moved past those days and enjoy my seafood with meat check out my Surf Turf recipe I still eat seafood most weeks. Keto Fish Seafood My Most Requested Recipes For almost four years I was a pescatarian.

And we cant forget other keto seafood selections from shellfish and bivalves. This Japanese seafood appetizer is an explosion of flavor with ever. Oysters and mussels have a slightly higher carb count and therefore should be consumed in moderation on a Ketogenic diet.

Crab dip is one of our favorite party appetizers ever. Fish and seafood in general is perfect for a Keto diet including plenty of protein good fats vitamins and minerals. 1 2 Cup Cottage Cheese Serving Size For Keto Diet Substitute For Peanut Butter On Keto.

Salmon is one of our favorites to grill and any grilled salmon leftover is great for lunch the next day. Keto Grocery List Diet Doctor Who First Coined The Keto Diet. Pescatarians unlike vegetarians or vegans eat seafood.

This time Im making keto Dynamite Mussels. Calculate Calories On Keto Diet Seafood On Keto Diet. Favorite Keto Seafood Recipes Cajun shrimp is great with just about anything from meal prep salads to keto shrimp tacos.

Shrimp This low-carb selection is a keto seafood favorite for dieters with kids because shrimp is universally liked by all ages.

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